Benutzer:WordenStoltzfus189

how to be healthy - Perhaps you noticed that I didn't joined "The sky is falling!" crowd worried about fallout from Japan's triple disasters.

You know, like the warnings to start gobbling down potassium iodide from the handful. Well, actually, while iodide's great stuff, potassium iodide is really a kinda cheap form of it, and getting too much can backfire in your thyroid-among other body parts. Cheap never settles.

And taking action only after disaster strikes, while an improvement on nothing I guess, doesn't really get the job done. Nutritional supplements don't play a good game of catch-up.

Here's the sale. Prescription meds storm to your body and start damaging the furniture. They get things done quickly, if not well.

Nutritional supplements, however, ease into your cells and offer their assistance. They don't really storm the doors. They don't take over. They only offer to assist your body heal itself.

The fact is, your body wants to be well. If you take away the poisons that do it in and provide it the support your cells need, excellent achievements happen. Just not overnight.

It requires a while to build a great vitamin/mineral program, then a while longer for everything to ramp up to full speed. Not unusual for vitamins and minerals to try to six months to succeed in their potential.

healthy living tips - Sure, you can see signs of life as you go along, but the real power and glory bloom when you have been at it for a specified duration to have rejuvenated cells. Some problems, such as a damaged small intestine-which accompanies adrenal problems-take months to get away from repair mode.

So I believe in always being armed and dangerous, preparing in advance to stay healthy. When viruses, bacteria, radiation, whatever arrive at my front door, they're going to have a fight on their hands because I keep my figure ready to rumble.

For instance, I've not had a cold or perhaps the flu for years. And that i sure don't get flu shots. Five consecutive numerous years of flu shots would double my likelihood of dementia, so I don't go there.

I do take a lot of vitamins and minerals, though. All my years of endocrine problems without medical help seems to have left me with absorption problems, and I have to take extra so my body can wring out all it takes. A small price for that big payback I get.

It's not about living forever. Death will take me to a better place, so when it's time, it's time.

It's really down to two things. First, I'm not going my life to resemble scenes from Nights the Living Dead. I already spent time there before I was thinking out how to get out from the ditch, and I have zero interest in going back to those bad old days.

healthy living - Second, whatever comes my way, I wish to be at peace knowing Used to do all I could do to be able to handle everything I have to handle. No regrets. No 'if onlys.'

I may not be thrilled with everything else that shows up, but I will not be afraid.

I refer to it as my "Oh, yeah!" attitude, and that i recommend it to you personally.